Here's an extra special Foodie Friday post this week just for my lovely vegetarian readers, let me introduce you to the blissfully sweet world of Flower & White!
Every now and then, there's a brand that pops up that ticks all of the right boxes when I'm looking for something to satisfy my massive sweet tooth, and Flower & White have exceeded all of my expectations in this area.
Based in Telford in nearby Shropshire, this independent business has grown from humble beginnings making giant Swiss meringues in a shed, to being a hugely successful brand with stockists selling their yummy products across the UK.
Their USP? Making delicious chocolate-covered meringue bars that are wholly indulgent, but which come in at under 100 calories. They're suitable for vegetarians, made from only natural ingredients with no artificial colours, flavours, additives, E-numbers or preservatives, and they're also gluten-free. Take all of my money now!
That's not all though. Flower & White are an ethical brand in every sense of the word. The egg whites used to create their melt-in-the-middle fillings are all free-range, and they use fairtrade ingredients to ensure that farmers are paid properly. To help the environment, all of their products are made without palm oil and their packaging is made from 100% recyclable paper.
Coveted for their original chocolate-covered meringue bars, these are currently available in five different mouth-watering flavours so you can take your pick from Lemon Meringue, Chocolate Crunch, Raspberry Crumble, Hazelnut Praline and Salted Caramel.
The rich flavour and creaminess of the chocolate perfectly compliments that light and airy meringue filling which really does melt in your mouth. Each bar is just 95 calories, yet they are so sweet and satisfying that you won't feel like you've eaten a typical low-calorie bar.
It's easy to fall in love with these sweet treats, and whilst the bars are the ideal serving size for one person, Flower & White also sell larger 75g pouches of mini meringue bites in all of the above flavours so you can share them with friends and family. They'll be a crowd-pleaser at your next get-together for sure! Like the bars, the pouches are also made from 100% recyclable paper packaging and each bite comes in at just 26 calories.
Shop the full range at flowerandwhite.co.uk
Are you a fan of meringues?
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