As many of you know, I'm a huge fan of aromatherapy so I was delighted to discover this brand new range of Essential Oil Blends from Nourish London.
This new range has been created by the renowned organic skincare expert, Dr. Pauline Hili, who has over 30 years of experience within the industry including being the founder of Nourish London and is a Fellow of the Royal Society of Chemistry.
“Scent is one of the most powerful triggers of emotions. Having spent most of my career working with essential oils and seeing their benefits in wellbeing, I am delighted to be launching this carefully blended range of oils to enhance and support daily life. We hope these expertly created blends sourced from some of the best suppliers of essential oils in the world will make your days happier and lighter.” - Dr. Pauline Hili
I have always found aromatherapy to be a beneficial way to naturally boost my mood, and with so many different essential oils out there to discover, it's fantastic that consumers have an easy way to find what they need through this carefully curated new range.
There are four Essential Oil Blends to explore, all of which are made from just 100% natural essential oils. Like everything else made by Nourish London, these are also certified vegan and cruelty-free as you can see below.
Let's take a closer look at each blend, shall we?
Calm
A soothing blend to help calm and relax, this one is compromised of nine essential oils including Lavender, Geranium, Rose, Bergamot, and Frankincense. Calm has a classic relaxing scent that's quite heavy on the Lavender which I personally love, but there are enough other notes coming through to help it stand out amongst similar products of this nature.
Sleep
If you struggle to sleep like I do, I highly recommend incorporating some specially formulated products like this into your bedtime routine as I do find them very helpful when you're trying to get a restful night. Eleven different essential oils have been carefully chosen for this Sleep blend so you'll find the likes of Lavender, Frankincense, Chamomile, Neroli, and Petitgrain. Very relaxing with a more herbal and earthy fragrance, accentuated with light floral notes.
An uplifting blend to help energise and recharge, Energy boasts nine different essential oils such as Bergamot, Orange, Neroli, and Grapefruit for a really invigorating and awakening fragrance that's fresh, warm and summery. I love using this first thing in the morning to set me up for the day!
Focus
Developed to help focus and sharpen the mind, Focus is the essential oil blend for anyone who struggles to find motivation and inspiration at work or study during busy or stressful days. It's made with a stimulating blend of ten essential oils and includes Lavender, Frankincense, Peppermint, Ylang Ylang, and Eucalyptus. A lovely fresh and herbal scent.
How To Use
There are a number of ways that you can use these Essential Oil Blends every single day to boost your mood, so I'd recommend trying out a couple of different methods to find what works best for you. You can add a few drops directly to a diffuser or oil burner to fragrance a room, or add 3-4 drops to a warm bath to enjoy some me-time. Alternatively, you can try adding a few drops to a base/carrier oil to create a bespoke massage/body treatment, or for a more intense aromatherapy experience, add a couple of drops to a bowl of hot water, place a towel over your head and breathe in deeply for 5-10 minutes.
Nourish London Essential Oil Blends* (10ml, £17 each) are available from nourishskinrange.com
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