Health & Lifestyle: What Are The Health Benefits of Essential Oils & How Do I Use Them With An Aroma Lamp? #AD

What are Essential Oils?

Essential oils are a liquid which is a concentrate that is extracted from a plant. The reason they extract these oils is for their health benefits and aromatic smell. Essential oils are often linked with aromatherapy. The use of essential oils have been around for thousands of years, people used them as perfume, a way to fragrance their home, and to repeal insects. Over the last few years, there has been a huge increase of people using these oils, as an alternative way to fragrance their home instead of using chemicals.

To use essential oils in this manner, you simply heat them up. There are a few products out there can help you to achieve this. You can use an oil burner, you simply ignite a tea light, and place the essential oils in a bowl at the top. The heat from the candle will cause the oils to vaporize producing natural aromatic smell in your home. This is a much more traditional way of heating up your essential oils.

There are aroma lamps which can also be used to heat up these oils. The one as pictured above can be used by simply switching the lamp on as the base of the lamp is touch-sensitive. The heat from the bulb will then heat up the essential oils. The benefits of using aroma lamps are that there is no need for a candle, making this a much safer product to use.

Essential Oils Health Benefits

• Stress and Anxiety - There are have been studies showing that around half of people struggle from stress and anxiety use alternative methods to help them. Many people found with the use of some essential oils can help them with their therapy.
• Headaches - A study showed the use of peppermint essential oils can help reduce headaches, simply dilute the essential oil with water and place on the forehead.
• Helps with sleep - Using lavender essential oils can help people sleep.
• Inflammation - The use of oregano and thyme essential oils can reduce inflammation.
• Non-chemical - Using essential oils is a great way to avoid chemical and provide a natural aromatic fragrance to your home.
• Repel insects - Some essential oils are proven to hold off mosquito for up to 3 hours.
• Perfume - They can be used as a natural perfume, simply dilute with water.

There are hundreds of different types of essential oils out there and each one has its own health benefits. If you are looking for aromatherapy product be sure to check this website.